march 31st - may 2nd
5 WEEKS OF FITNESS, EVENTS, AND COMMUNITY
Join us for our annual Spring Challenge. Full details and sign-up form below!
WHAT’S IN STORE THIS SEASON?
EXCITING PRIZES
Earn points for your team for a chance to win awesome prizes courtesy of a few of our favourite local businesses!
FUN ATMOSPHERE
Enjoy a supportive, energetic environment where everyone can thrive. Our friendly trainers and staff are here to cheer you on every step of the way!
SPECIAL EVENTS
We’re planning a bike tour, craft nights, pickleball, yoga, and more! There’s a little something for everyone.
HOW IT WORKS
Mark your calendars and join us for the Spring Challenge Kick-Off on Saturday, March 29th, where we'll set up the teams for the next 5 weeks.
1.
Gain points for your team by attending a minimum of 3 work out classes a week.
2.
Bonus points will be rewarded for participating in our Very Good Run Club, community events, and more.
3.
At the end of the 5-week challenge, the winning team is the one with the most points— although we hope you gain MUCH more from it!
FAQ:
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You can sign-up via the form below or in-studio.
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It's an honour system, and you will be responsible for recording your points on your teams scorecard.
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All the challenges and events are optional, we understand life & circumstance!
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Each team will be lead by one of our FG trainers, and you’ll be added into a WhatsApp group chat to keep you connected with your fellow teammates.
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Anyone and everyone! If you’ve been meaning to try Feel Good, the Fall Challenge is an awesome way to hit the ground running and become a part of our incredible community!
scoring system
ATTEND 3 CLASSES A WEEK
1 POINT FOR YOUR TEAM
ATTEND 4 CLASSES A WEEK
2 POINTS FOR YOUR TEAM
ATTEND 5 CLASSES A WEEK
3 POINTS FOR YOUR TEAM
BONUS POINTS!
A VERY GOOD RUN CLUB
1 BONUS POINT EACH WEEK, PLUS AN EXTRA 3 POINTS IF YOU ATTEND ALL 5 WEEKS DURING THE CHALLENGE!
ATTEND OUR WEEKLY COMMUNITY EVENTS
1 BONUS POINT PER-PERSON, FOR EACH FG EVENT ATTENDANCE
ATTEND A RECOVERY CLASS
1 BONUS POINT FOR ATTENDING OUR RECOVERY SESSIONS
HANG WITH AN FG FRIEND!
1 BONUS POINT BY HANGING OUT WITH A NEW FG FRIEND OUTSIDE OF THE GYM (& NOT FROM YOUR TEAM!)
TEAM HANG-OUT
1 BONUS POINT PER PERSON WHO ATTENDS A TEAM HANG!
BIKE/WALK/TRANSIT TO YOUR WORKOUT
1 BONUS POINT FOR EVERY CLASS
$280 SPRING CHALLENGE OFFER
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$280 SPRING CHALLENGE OFFER |
Want Unlimited 5-Week Access for the Spring Challenge?
Sign up for this exclusive pass that includes:
Unlimited access to any classes & events
2 guest passes to bring a friend!
15% off all FG merch
15% off at The Good Sauna bookings
Sign up using the form below, and we’ll be in touch with more details!